Practical ways to tap into your inner self & glitter from the inside out
Happy Thursday beauties! Today we wanted to focus on the topic of self-love and the importance of taking the time to work on inner beauty. Here are a few simple tips to work on that inner sparkle:
Smiling is a powerful tool. It has been scientifically proven that when we work up the energy to smile, the muscle sensors alert our brains and trick us into thinking that we’re actually happy. This will, by default, generate a genuine smile and that will actually turn into real happiness! With that begin said, let your happiness be a beacon of light and share your joy with others wherever you go.
So, put a smile on that gorgeous face of yours and read on!
Positive Self Talk
Being positive is such a powerful way to radiate beauty from within, and it’s starts with you! Be kind to yourself. Make a little list of 10 things you love about yourself. Tell yourself positive affirmations, like, “I am strong, I am beautiful, I am enough” and “I radiate love and light.“ Turn these little saying into your mantra and watch how your perspective of yourself will start to blossom.
Be True To Yourself
“It takes courage to grow up and become who you really are.”-E. E. Cummings
It takes courage to be yourself. Your outward self stems from your inner self, so you must always be authentic to who you are. There are so many simple ways you can develop your true self: Always be honest. Choose to do the right thing. Stick to your word. Stand up for what you believe in…even when it’s hard.
The more we develop our true character, the more we truly become ourselves. Our outer actions will always show what’s truly going on inside.
Kindness truly is a beautiful thing. I truly believe that we can change the world with one small act of kindness at a time. The next time you’re out, go out of your way to smile at someone, pay for a strangers’ coffee, practice compassion, choose to listen and always choose love. Nothing will be more satisfying than living a giving life. For the more we give, the more we receive.
When we start to look at things with the attitude of the glass is half full, we will begin to feel thankful for the good in our lives it can truly benefit us in so many ways. Not only is it a total mood booster, it can help us to feel more connected with others, inspire us and can help us to focus on all the blessings in our lives. When we have an attitude of gratitude, our lives will begin to change for the better. We will start to feel happier, more fulfilled and peaceful. The best part is that gratitude is contagious, so pass it on!
There you have it! Try focusing on these simple steps and watch your inner beauty start to shine from within.